Rinse your mouth.
Choosing the best mouthwash can be complicated due to the large number of brands and types available. Mouthwash can be divided into three main types, including antibacterial, antibacterial, and cosmetic. You can also make mouthwash at home. Choose a mouthwash based on the function that is most important to you.
Choose an antibacterial rinse if you want to prevent and reduce plaque and bacteria. This type of mouthwash is also good if you want to prevent and reduce gingivitis and gum disease. The antiseptic action of these washes is due to ingredients such as methyl salicylate, benzoic acid and eucalyptol. Alcohol is also used in antiseptic mouthwashes, so it may be best to avoid this type if you find alcohol too abrasive or if the mouthwash is intended for children.
Someone with bad breath should use mouthwash every day.
Alcohol can also dry out your mouth, so if you still want to buy an antibacterial mouthwash, you should choose an enzyme mouthwash. This formula also helps destroy bacteria, but uses natural enzymes like glucose oxidase instead of alcohol. A gentler form of mouthwash, it helps soothe sore areas in the mouth and keep the mouth hydrated.
Baking soda can be used to make a natural mouthwash at home.
Choose a mouthwash to prevent cavities. This type of rinse contains fluoride and inhibits bacteria from producing the acid that weakens teeth. These products are also intended to help strengthen teeth. You may not need to choose this type of rinse if the toothpaste you use already contains fluoride. These rinses generally do not contain alcohol, which makes them better choices for children.
People with mouth or dental injuries often choose salt water as a mouthwash.
A cosmetic mouthwash is a good choice if you primarily use mouthwash to prevent bad breath. Alcohol, astringents like zinc chloride, and menthol work to temporarily reduce bad breath. You can also buy hydrogen peroxide rinses that reduce bad breath by suppressing the production of sulfur compounds by bacteria. There are also various mouthwashes that claim to combine all of these attributes into a single “total” formula.
A salt water rinse should consist of a small amount of salt dissolved in warm water.
Rinses with natural ingredients like aloe vera, chamomile, and ginger are different options and are best for sensitive mouths and if you want a sugar-free formula. There are also a number of ingredients around the house that you can use to create your own mouth augmentation, such as salt and baking soda. Mixed with water, these ingredients can soothe your mouth and help it heal if you have sores. They can also help freshen breath.