Ginseng root has been used medicinally for thousands of years.
Some benefits of using ginseng for hair are better hair growth, less hair loss, and cancer prevention. Many people believe that this rooted herb can stimulate a person’s scalp and help hair grow. Studies show that it has the potential to make people feel less stressed when taken internally, sometimes leading to less hair loss. Also, reducing your chances of cancer can help you avoid chemotherapy, which often results in severe or complete hair loss. Although ginseng has the potential to be helpful to the human body, care should be taken as it has mild to severe side effects in some people.
Ginseng is used to improve hair growth and reduce hair loss.
It is sometimes believed that the use of ginseng for hair conditioning leads to better hair growth. Ginseng is commonly found in shampoos and conditioners due to its stimulating benefits. A ginseng shampoo label may have descriptions like “soothing” and “for stressed hair” to sell the product. Supposedly, with these benefits, a person can grow hair faster than usual. However, the usefulness of applying ginseng topically is debated.
Ginseng can be found in shampoos and conditioners.
Some evidence suggests that ginseng helps people feel less stressed. In one study, more than 500 people participated to discover the benefits of ginseng, which was that people who took the herb had a better quality of life than those who didn’t. It’s possible to lose hair when you’re stressed, so feeling happy can help keep your hair healthy. Measuring mental and physical stress can be difficult; however, the study results are not 100 percent reliable.
Hair loss often occurs as a side effect of chemotherapy.
Another study found that people who take ginseng for hair loss or other reasons are less likely to develop cancer. Chemotherapy is a common cancer treatment that often has hair loss as a side effect. Reducing the risk of several types of cancer can help people avoid cancer in the first place and not have to grow hair back. As with most studies involving ginseng, the proposed benefits are not guaranteed until more studies are conducted by researchers.
Taking ginseng for hair can cause side effects such as the inability to sleep.
A common side effect of taking ginseng for hair is the inability to sleep. Headaches, nausea, and breast pain are also occasionally reported side effects of taking a ginseng supplement. In general, it is recommended to speak with a doctor before starting a new supplement, especially if the person is taking other medications. Antidepressants, for example, can cause mania when mixed with a ginseng supplement. An overdose of ginseng is possible, although experts say it is generally safe in adequate amounts unless the patient is pregnant.