How can I remove a callus on my finger?

Pumice stone, which can be used to remove calluses.

Callus buildup on the fingers is often the result of repetitive hand movements, such as playing musical instruments, knitting or weaving, and sports, such as gymnastics. A very thick callus on the toe can separate from the living skin underneath and become painful. This can cause a fluid-filled blister or complete separation of the callus from the skin. A much gentler way to remove calluses from a finger is to soak it in warm water, sand it gently and gradually, and apply some kind of moisturizer to soften it over time.

Body scrub, which can be used to remove calluses from the fingers.

Wetting the callus on the finger should be the first step in any extraction attempt. This softens the dead skin on the callus, often making it easier to remove. Heat can also turn callused skin white, making it easier to see. The water should be as hot as can be tolerated, but by no means hot enough to damage skin or cause blisters. Some people like to add Epsom salts to the water to further condition their skin, but this is not necessary.

callus lotion

After soaking for about five minutes, you should be able to clearly see the callus on your finger. Gently rubbing with a pumice stone or body scrub should loosen it and begin to scrape off tiny flakes of hardened skin. If the friction starts to hurt, stop doing it. The pain usually means that the living skin under the callus on the finger is being scraped, which can make the area very sensitive and painful. Fine calluses do not require as much sanding as thicker calluses.

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Crocheting is a type of repetitive activity that can cause calluses on your fingers.

Gently patting dry with a clean, soft towel prepares it for further treatment. The next step is usually to apply a moisturizer to the area. Regular body lotion works well, but it can sting, especially on sensitive skin. Other options include non-alcoholic cocoa butter and aloe vera moisturizer. Vitamin E-infused lotions generally work well because the nutrient helps skin heal quickly, while the lotion keeps skin hydrated.

Moisturized hands often develop much finer calluses than dry hands.

A thick callus on the toe may require several sessions to completely remove it. These sessions should be spaced at least 24 hours apart to give the hands a chance to recover a bit. Finer calluses, such as those caused by constant use of a pen, may require only one session to remove. Regular moisturizing should keep your hands soft and can help prevent calluses from returning.

Those who play sports like gymnastics may be more likely to get calluses on their fingers.

Calluses usually accumulate on the fingers to protect them. If a finger stain is constantly rubbed or abused, a callus is likely to form there. Regular moisturizing also protects your hands by keeping your skin smooth, so you fight repetitive activity instead of irritating it. Even if calluses do form, moisturized hands often develop much finer calluses than dry hands.

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