Fenugreek may be helpful in treating dandruff.
Using fenugreek for hair is a popular practice in many cultures around the world. This herb is often used to naturally condition and moisturize hair and to treat a variety of scalp problems. It is widely accepted that regular use of fenugreek helps prevent hair loss. If your hair has already started to thin, fenugreek can promote new hair growth, effectively reversing the balding process. While most people can safely use this herbal supplement, there are potential side effects of fenugreek, including gastrointestinal upset, breathing problems, and allergic reactions.
Fenugreek is a spice used in cooking and in dietary supplements.
To use fenugreek as a hair conditioner, the powdered form of the herb is mixed with enough water to form a thick paste. This paste is then left on the hair for about half an hour before rinsing. This use of fenugreek for hair is most beneficial as an occasional moisturizing treatment, as daily use can leave a residue that tends to darken hair.
Fenugreek can help prevent hair loss and promote new hair growth.
Fenugreek can also be used as a treatment for dry scalp, dandruff, and seborrheic dermatitis. The mixture is created in the same way as for hair conditioning, but the paste is applied directly to the scalp. People with severe scalp problems can leave this paste on their scalp for a few hours before rinsing it off.
One of the most popular uses of fenugreek for hair is to prevent or reverse baldness. The proteins found in this herb are believed to strengthen hair and promote its growth. When used for this purpose, powdered fenugreek seeds are usually mixed with coconut oil to form a paste that is massaged into the scalp. Some people may notice results in a few days, but it usually takes several weeks to notice new hair growth.
Facial swelling can occur as a result of an allergic reaction.
In most cases, using fenugreek for hair care is completely safe, although a doctor should be consulted if any negative symptoms begin after using this product. Some things to watch out for include nausea, diarrhea, or upset stomach. Coughing, wheezing, or shortness of breath may occasionally occur when using this herb. Possible signs of a serious and life-threatening allergic reaction include chest pain, facial swelling, and trouble breathing or swallowing.