Arm pimples can form from blocked pores around hair follicles.
Arm pimples are usually caused by dry skin. The most common location for pimples on the arm is the upper arm, but they can appear anywhere on the arm. The buildup of dead skin cells can cause hair follicles to become clogged, contributing to pimples or bumps on your arms. Using a loofah while showering to exfoliate dead skin can help unblock follicles, resulting in smoother-looking skin.
Pimples on arms can be caused by taking hot showers.
After exfoliating the skin with a loofah sponge, a moisturizer should be generously applied to the arms and rubbed in well. While any type of moisturizer is generally effective in relieving dry skin and pimples, stronger prescription moisturizers may be recommended to alleviate the condition. When arm pimples become resistant to conventional treatments, a dermatologist should be consulted so that he or she can recommend alternative treatments.
Fish oil supplements can help relieve swelling in the arms.
When exfoliating dry skin on your arms, it’s important not to be too aggressive. This can worsen the condition of the skin and contribute to permanent tissue damage. Exfoliating the skin in gentle but firm circular motions is the correct way to remove dead skin. Proper skin exfoliation will help smooth the skin’s surface and give it a healthy glow. Another common cause of pimples on arms is fluctuating hormones. This can happen during the childbearing years or during the menopausal years. Fluctuations in hormone levels can be evaluated and treated by a qualified health professional.
Some women may get pimples on their arms during hormonal fluctuations during their reproductive years.
Over-the-counter acne medications can also help relieve bumps on your arms, but if used too often, they can further dry out your skin. Some people get good results from taking vitamin E supplements and fish oil supplements. They help moisturize the skin from within the body and are usually well tolerated by most people. However, they may not be suitable for people who take medications to help thin the blood or who have certain medical conditions. Before taking dietary supplements for pimples, a health professional should be consulted.
Any pimple that is painful, swollen, and produces pus should be evaluated and drained by a doctor.
While conservative arm pimple treatments can be very effective in getting rid of pimples, results can take time. Results may take up to three weeks to be noticed and results may not be permanent. Arm lumps may disappear, only to reappear when the weather turns cold and dry, or after taking hot showers or baths, which deplete the skin’s natural oils. Pimples on the arms, while unsightly, do not usually indicate a serious medical condition. However, if pimples become painful, red, or produce pus, they should be evaluated by a healthcare professional.