Wearing deodorant can help reduce body odor and is generally considered part of good personal hygiene.
Basic personal hygiene is the process of maintaining personal cleanliness and order. It is important for everyone, not only to be a happy member of society, but also for health reasons; People who don’t practice basic hygiene are more likely to get sick or make others sick by spreading germs. In general, basic hygiene refers to taking regular showers to clean skin and hair, keeping nails trimmed and clean, brushing teeth, and using deodorant. For most people, these hygiene practices are simply a habit they picked up as children, while others may need to work harder for a variety of reasons.
Some older people may need help with personal hygiene.
People with disabilities or the elderly may have trouble maintaining basic personal hygiene on their own. For this reason, people sometimes live in home care facilities or have a home care aide who helps them care for themselves. This will help ensure that they are safe and properly cared for, and also that their health remains good. However, for everyone else, it’s important to make basic personal hygiene a daily habit, if it isn’t already.
Using a sufficient amount of toilet paper is essential for personal hygiene.
Bathing or showering daily is the cornerstone of basic hygiene. It helps prevent body odour, keeps your skin healthy, and can prevent some skin conditions that occur if you don’t take proper care of your skin. Washing your hands throughout the day is another part of basic personal hygiene, like after using the bathroom. This is not only important for personal cleanliness, but also to prevent the spread of disease. Most workplaces post signs in restrooms requiring employees to wash their hands before returning to work. Other workplaces may require employees to wear gloves as well, such as in the food service industry.
Keeping tissues handy can help prevent the spread of germs when you sneeze.
Keeping teeth clean and healthy is another important aspect of basic personal hygiene. This involves brushing your teeth twice a day and flossing at least once. The use of deodorant is also important. Finally, caring for hair is also part of daily care; this can include washing and brushing your hair and, for men, shaving your face or trimming your beard. Anyone who is part of society or the workplace is expected to look neat and clean every day; In some cases, you may even lose your job if basic personal hygiene standards are not maintained.