There are no conclusive statements about the etymological origin of the term hazing. And it is that while some specialists consider that it derives from the verb “trotter”, others consider that it derives from the medieval Latin “trottare”.
Jogging is a pan mode. It is a fast walk: the person or animal that moves at a trot moves faster than the one that walks, but slower than the one that runs. For example: “After fifteen minutes of running, we arrive at the pier”, “If we want to arrive before the museum closes, we will have to race”, “I need players who run all over the field, not run in a single sector ”
When people are physically active, running is usually one of the most frequent exercises. It is more intense work than walking and it is not as tiring as running, which requires more effort. Therefore, a person who wants to get in shape may decide to run a certain amount of time per day. Running brings many benefits to our body, as well as being a fun activity for many people who want to be in contact with nature and disconnect for a while from the obligations and stress of life in the city: it strengthens joints, improves Wow. immune system and makes 70% of our muscles work. In addition to all these advantages, it must be said that after carrying out several studies you have learned that light running is much more beneficial for health than intense running. Specifically, it has been determined that life can even be extended with it. Consequently, doctors recommend going for a run, specifically jogging, at least a couple of times a week. As for the recommended routine for people who have never done an exercise of this type, two half-hour sessions a week should not be a problem for anyone, as long as they do not cause health problems. After the first three weeks, you can double each session. It is important to pay attention to the state of the knees, since these joints tend to receive an excessive load in people who do jogging as their only physical activity, that is, who do not complement it with any sport or other exercise. When an overload is perceived in this area, it is advisable to change the discipline for a while; Some of the most common options are Nordic walking (characterized by the use of poles similar to those used in skiing) and cycling. It is very common to use jogging in order to warm up before performing an exercise such as football, basketball or volleyball. It is worth mentioning that some people need preparation prior to the race (for example, certain gymnastic routines and stretching), either because of their age or because of a physical condition that prevents them from starting directly in this activity.
Likewise, once a jogging session is over, it is recommended to perform some exercises so that the muscles adapt to the slower and more carefree rhythm that they will have from that moment until the end of the day; this includes stretches, twisting movements, and animal bends. During the race, the ideal is to keep your eyes fixed straight ahead (a practice that forces you to stretch your torso) and keep your shoulders relaxed, to save energy and avoid bad posture. In horses The notion of trot is frequently used to refer to the progress of a horse. With the trot, the animal advances making small synchronized jumps and alternately supporting the opposite legs. The line of the horse can be more or less wide unless this implies a greater or lesser speed. The rider, on the other hand, was able to direct the animal while he was sitting on its raised back. In the first case, the human being has to accompany the horse’s movement with his saddle while, in the second, he takes advantage of the horse’s momentum when he lifts his outer leg to stand next to him. Estimates indicate that a trotting horse will travel at a speed of about fifteen kilometers per hour, as long as it is a medium-sized animal. In addition to all of the above, we cannot ignore the existence of a series of expressions and phrases that use the term that we are now analyzing. So, for example, if you decide to “tame a person with a trot” as a way of deciding that the speech has been moderated by a person in the contest. In the same way, there is also the colloquial verbal expression “enter at a trot”. This is done for the clear purpose of making it clear that someone is teaching and enforcing certain rules of conduct or customs. Colloquially, there is also the expression “trotting belly”. It is used to define someone whenever he can, because sometimes he needs and needs, he takes advantage of others to eat. Thus, it can be on the coast of others or in those places where you can have any food without paying.
